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      <p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;margin-top:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">Thugga thugga.</p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"><strong>Last Week Today</strong></p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">Latest <a href="https://www.nrapatan.com/seven-yrs-later/" target="" rel="nofollow noopener noreferrer" style="color:#04ab4f !important;">Seven Yrs Later</a> (7YL) piece: <a href="https://www.nrapatan.com/seven-yrs-later/2021/mane" target="" rel="nofollow noopener noreferrer" style="color:#04ab4f !important;">Mane</a>, and it feels good to let it down. Even if you don’t have a half-shaved head, maybe you’ve dyed or cultivated the shrubs, so read up on why so at the <a href="https://www.nrapatan.com/7yl-mane-resources" target="" rel="nofollow noopener noreferrer" style="color:#04ab4f !important;">resource list here.</a></p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"><strong>7YL Theme Songs</strong></p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">“Farrah Fawcett Hair”<em> </em>by Capital Cities ft. André 3000 (<a href="https://open.spotify.com/track/2wMCXQNJ3gkgFSY9jbQy9i?si=z64DIja6Sgyt8Xv-meOTkQ" target="" rel="nofollow noopener noreferrer" style="color:#04ab4f !important;">Spotify</a> / <a href="https://www.youtube.com/watch?index=18&amp;list=PLQQVpz5bNeDp0Knzr8ss8RopcTbojbdWA&amp;v=_OTRIp6nxB0" target="" rel="nofollow noopener noreferrer" style="color:#04ab4f !important;">YouTube</a>)</p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">You know it when you hear it, plus Cornflake’s goddad on the track. Pull back <a href="https://www.instagram.com/p/CLufIl2DyCZ/" target="" rel="nofollow noopener noreferrer" style="color:#04ab4f !important;">the curtain</a> over <a href="https://www.youtube.com/watch?index=17&amp;list=PLQQVpz5bNeDp0Knzr8ss8RopcTbojbdWA&amp;v=XQHPLv4FORg" target="" rel="nofollow noopener noreferrer" style="color:#04ab4f !important;">here</a> as well. All Seven Yrs songs are on <a href="https://youtube.com/playlist?list=PLQQVpz5bNeDp0Knzr8ss8RopcTbojbdWA" target="" rel="nofollow noopener noreferrer" style="color:#04ab4f !important;">YouTube</a> and <a href="https://open.spotify.com/playlist/0QIW9XPGmcH0XSSD10GlFE?si=74s4pQM2RgGG4q6PKKgsLA" target="" rel="nofollow noopener noreferrer" style="color:#04ab4f !important;">Spotify</a>.</p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"><strong>7YL Theme Media</strong></p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"><em>Hair Love </em>(2019) - Dir. by Matthew A. Cherry (<a href="https://www.youtube.com/watch?v=kNw8V_Fkw28" target="" rel="nofollow noopener noreferrer" style="color:#04ab4f !important;">YouTube</a>)</p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">Short, salty (from a single tear), and on point, with the assist from my annoyingly talented friend <a href="https://aidanterry.com/work" target="" rel="nofollow noopener noreferrer" style="color:#04ab4f !important;">Aidan</a>, who you should hire if he’s not taken. Don’t read the vid comments till after, but do read them. They’re right.</p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;font-weight:normal;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"><strong>Notable Note</strong></p>
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      <p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;margin-top:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"><a href="https://www.nrapatan.com/notes-to-self/2021/what-that-actually-is-i-dont-know" target="" rel="nofollow noopener noreferrer" style="color:#04ab4f !important;">"What that actually is, I don’t know, but only you can figure it out."</a> Still mean every word in the commentary, which you can only read when you’re in the note ;) And be RAZZED about everything you’ve done since y’all last spoke—there’s lots to be proud of if <em>you</em> think about it.</p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"><strong>Honorable Tweet</strong></p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;font-weight:normal;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"><a href="https://twitter.com/sevenyrsago" target="_blank" rel="nofollow noopener noreferrer" style="color:#04ab4f !important;">Seven Yrs Ago</a> has been attacked:</p>
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      <p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;margin-top:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"><strong>Good $hit</strong></p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"><a href="https://www.marieclaire.com/beauty/a27085593/coconut-oil-for-hair-uses-tips/" target="" rel="nofollow noopener noreferrer" style="color:#04ab4f !important;">10 Ways Coconut Oil Can Benefit Your Hair</a> by Maya Allen</p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">You might’ve guessed by my slangy nonchalance that I’m not an actual hair queen? Not caring can do that, however, my hair is made of straw, so two things I uncovered recently: (1) don’t comb your hair when it’s wet since that’s when it’s most fragile and (2) coconut oil. </p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">It can be used as detangler, lice treatment, beard oil etc, but there are too many words in all those articles, so here are the basics on a mask:</p><ul data-rte-list="default" style="padding-left:25px;"><li style="font-weight:normal;margin-top:0px;margin-bottom:0px;margin-left:15px;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"><p class="" style="color:inherit;font-size:1em;line-height:1.618em;font-weight:normal;margin-top:0;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">Get virgin/unrefined coconut oil for the nutrients. Don’t need fancy products; just get a jar from your grocery store.</p></li><li style="font-weight:normal;margin-top:0px;margin-bottom:0px;margin-left:15px;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"><p class="" style="color:inherit;font-size:1em;line-height:1.618em;font-weight:normal;margin-top:0;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">Put a coin-sized amount of oil or natural solid into your palm, then rub it to warm it up. </p></li><li style="font-weight:normal;margin-top:0px;margin-bottom:0px;margin-left:15px;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"><p class="" style="color:inherit;font-size:1em;line-height:1.618em;font-weight:normal;margin-top:0;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">If you have a lot of hair, divide it into sections. Starting then at the ends (usually the most damaged), rub oil into your hair and move towards the scalp. Add more oil if needed, but less is more!</p></li><li style="font-weight:normal;margin-top:0px;margin-bottom:0px;margin-left:15px;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"><p class="" style="color:inherit;font-size:1em;line-height:1.618em;font-weight:normal;margin-top:0;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">Tuck your oiled hair into a showercap and leave for a few hours or overnight. Shower when you’re done~</p></li></ul><p class="" style="color:inherit;font-size:1em;line-height:1.618em;font-weight:normal;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"><strong>One More Thing</strong></p>
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