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<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" bgcolor="transparent" class="text-section section-content" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;min-width:100%;width:100%;">
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    <td valign="top" class="section-text-area section-content-cell" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;padding-top:0px;padding-right:44px;padding-bottom:0px;padding-left:44px;color:#000;background-color:transparent;">
      <p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;margin-top:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">Chances are you’re not Asian—I know because I have the mailing list. As you may know by now though, I long thought I wasn’t Asian either, which separated me from an intact self.</p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">Whether you’re a first gen Latinx or a eighth gen European mutt, you bring something different to America’s table. The below helped me think my way into feeling so yeah, we got links for daaaays.</p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"><strong>Last Week Today</strong></p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">Latest <a href="https://www.nrapatan.com/seven-yrs-later/" target="" rel="nofollow noopener noreferrer" style="color:#04ab4f !important;">Seven Yrs Later</a> (7YL) piece: <a href="https://www.nrapatan.com/seven-yrs-later/2021/american-asian" target="" rel="nofollow noopener noreferrer" style="color:#04ab4f !important;">American Asian</a>. If you haven’t seen them already, read my commentary <a href="https://www.instagram.com/p/CMxSwrRjopq/" target="" rel="nofollow noopener noreferrer" style="color:#04ab4f !important;">here</a> and <a href="https://www.instagram.com/p/CM5DWn3DzWK/" target="" rel="nofollow noopener noreferrer" style="color:#04ab4f !important;">here</a>. I’m serious about those “Bad _____” conversations, so reply if you want one too.</p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"><strong>7YL Theme Songs</strong></p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">“Bongga Ka, ‘Day”<em> </em>by Hotdog (<a href="https://open.spotify.com/track/1s4r5fwkBFuFDeUdR1umx7?si=42bbvEh_Q3G7PI9J8EJ4iA" target="" rel="nofollow noopener noreferrer" style="color:#04ab4f !important;">Spotify</a> / <a href="https://www.youtube.com/watch?index=19&amp;list=PLQQVpz5bNeDp0Knzr8ss8RopcTbojbdWA&amp;v=2n6srYiTlwQ" target="" rel="nofollow noopener noreferrer" style="color:#04ab4f !important;">YouTube</a>)</p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">Translation: <em>Get it, girl. </em>For dancing and singing along ;)</p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">“Sigurado” by Up Dharma Down (<a href="https://open.spotify.com/track/2rzc2Lr2oYz73WLyOKkBW2?si=oNTuK3pvRge05AbkbYyVQw" target="" rel="nofollow noopener noreferrer" style="color:#04ab4f !important;">Spotify</a> / <a href="https://www.youtube.com/watch?index=20&amp;list=PLQQVpz5bNeDp0Knzr8ss8RopcTbojbdWA&amp;v=suXIb82edVk" target="" rel="nofollow noopener noreferrer" style="color:#04ab4f !important;">YouTube</a>)</p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">Translation: <em>Sure.</em> A tad newer than Hotdog’s Manila Sound, sway to the bass of OPM (Original Pilipino Music).</p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"><strong>7YL Theme Media</strong></p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"><em><span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">Modern Love</span> - “</em>Confronting Race on the First Date” (<a href="https://open.spotify.com/episode/5pqNgiG5lfAOOolZwZuY6W?si=WM5tmxf0RYKY5mnEMmkOJg" target="" rel="nofollow noopener noreferrer" style="color:#04ab4f !important;">Spotify</a> / <a href="https://www.nytimes.com/2020/11/18/style/modern-love-podcast-race-asian-american-first-date.html" target="" rel="nofollow noopener noreferrer" style="color:#04ab4f !important;">NYT site</a>)</p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">Let’s hear it for underdogs and honesty.</p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"><em><span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">Asian Enough</span> - </em>“Viet Thanh Nguyen” (<a href="https://open.spotify.com/episode/2ve7xo1z9O01WmEp5xKZ50?si=ereds0YTTYGIpCu9zNCO2g" target="" rel="nofollow noopener noreferrer" style="color:#04ab4f !important;">Spotify</a> / <a href="https://art19.com/shows/asian-enough/episodes/1d8e8c34-4f4f-4611-b45e-eea5fec0df28" target="" rel="nofollow noopener noreferrer" style="color:#04ab4f !important;">ART19 site</a>)</p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">Let’s make narrative plenitude. <a href="https://www.pulitzer.org/winners/viet-thanh-nguyen" target="" rel="nofollow noopener noreferrer" style="color:#04ab4f !important;">Pulitzer Prize winner</a> pulls no punches.</p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"><em><span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">Self Evident: Asian America’s Stories</span> - </em>“We Hear You (3/3)” (<a href="https://open.spotify.com/episode/6vXetAgYrH2pf6ZaLaJLRT?si=4n38GCozRyWO3HvvcY7jkA" target="" rel="nofollow noopener noreferrer" style="color:#04ab4f !important;">Spotify</a> / <a href="https://selfevidentshow.com/episode-12" target="" rel="nofollow noopener noreferrer" style="color:#04ab4f !important;">Official site</a>)</p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">Let’s get organized. It’s the last of a <a href="https://selfevidentshow.com/" target="" rel="nofollow noopener noreferrer" style="color:#04ab4f !important;">3-part series</a> on racism from the Fall, but you can jump right in and by 07:15, <a href="https://www.autostraddle.com/trusting-abundance-a-conversation-with-organizer-sammie-ablaza-wills/" target="" rel="nofollow noopener noreferrer" style="color:#04ab4f !important;">Sammie Ablaza Wills</a> will have the composure we need. Bless them.</p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;font-weight:normal;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"><strong>Notable Note</strong></p>
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      <p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;margin-top:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"><a href="https://www.nrapatan.com/notes-to-self/2021/hug-when-someones-arms" target="" rel="nofollow noopener noreferrer" style="color:#04ab4f !important;">“hug when someone’s arms are slightly spread apart.”</a> Reiterate your goals plus consider what Virgina Satir said: “We need four hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.” This is why Cornflake 3000 is grown.</p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"><strong>Honorable Tweet</strong></p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;font-weight:normal;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"><a href="https://twitter.com/sevenyrsago" target="_blank" rel="nofollow noopener noreferrer" style="color:#04ab4f !important;">Seven Yrs Ago</a> needs to chill:</p>
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      <p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;margin-top:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"><strong>Good $hit</strong></p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"><a href="https://www.andyseth.com/2019/08/13/how-to-rediscover-your-roots-and-own-your-cultural-identity/" target="" rel="nofollow noopener noreferrer" style="color:#04ab4f !important;">How to Rediscover Your Roots and Own Your Cultural Identity</a> by Andy Seth</p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">There aren’t enough articles with tips on how to connect with your heritage, so until I figure that out and write one, I offer this. </p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">Seth’s scannable and practical advice centers your comfort. For example, you can try a traditional meal with friends, but if you’re not ready to act as the resident expert, you can go solo and learn from the staff (if they’re not busy). The point is to drop the judgements you’ve held onto. You can take part in all the cultures you’re a part of.</p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"><a href="https://anti-asianviolenceresources.carrd.co/" target="" rel="nofollow noopener noreferrer" style="color:#04ab4f !important;">Anti-Asian Violence Resources</a> by HAAPI ERG (Healthcare Alliance of Asian Americans and Pacific Islanders)</p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">A lot of stuff, huh? Donate only if you can. Not listed, but cool: <a href="https://gofund.me/5a2668b4" target="" rel="nofollow noopener noreferrer" style="color:#04ab4f !important;">Compassion in SGV</a>, <a href="https://apienc.org/" target="" rel="nofollow noopener noreferrer" style="color:#04ab4f !important;">APIENC</a>, and <a href="https://www.ccedla.org/" target="" rel="nofollow noopener noreferrer" style="color:#04ab4f !important;">CCED LA</a>. Real names are long.</p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"><strong>One More Thing</strong></p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">I read <a href="https://time.com/5630489/toni-morrison-dies/" target="" rel="nofollow noopener noreferrer" style="color:#04ab4f !important;">Toni Morrison’s</a> <em>Beloved </em>for the first time and it was... perfect. You can watch this dazzling <a href="https://www.youtube.com/watch?v=Xu2euaQGzDQ" target="" rel="nofollow noopener noreferrer" style="color:#04ab4f !important;">TED-Ed video</a> discussing its themes or read bits of its prose:</p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"><em>Winter in Ohio was especially rough if you had an appetite for color. Sky provided the only drama, and counting on a Cincinnati horizon for life’s principal joy was reckless indeed.</em></p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"><em>It was stuck. Face up and drowning in its mother’s blood. Amy stopped begging Jesus and began to curse His daddy.</em></p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">If any of this brought the drama or settled it, <a href="https://www.nrapatan.com/newsletter" target="" rel="nofollow noopener noreferrer" style="color:#04ab4f !important;">forward this newsletter</a> to a friend. Gracias, salamat, and thanks,</p><p style="color:inherit;font-size:1em;line-height:1.618em;font-weight:normal;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;text-align:center;" class="">Nicole</p>
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