https://www.nrapatan.com/home daily 1.0 2026-02-28 https://images.squarespace-cdn.com/content/v1/57acda4dd2b857e385b26e7e/1471221050932-VHV25KALQ3PF8KDU2APU/ramen-branding-menu-food.jpg Home https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1596694685535-ZDV5BE36B1PL2PGXKFNR/20200729_205123_edit.jpg Home https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1501534931848-G8R2GS9ACPS5TIBYSY3V/Iman+and+Christina_7.31.17_sampleA.jpg Home https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1501535142605-ITRKLQFS3A2NOF8SRVPF/Iman+and+Christina_7.31.17_sampleA1.jpg Home https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1503551228665-2YET2LM5ZM9BOYD3TSUN/IMG_0408_edit.jpg Home - PhenomIman A social worker tracks down one of her cases, Iman, a young girl who has ran back “home” to the streets. As Iman evades her with exceptional deftness and cool, the worker sees that the girl is bending the world towards the one thing she has lost. https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1503551546369-0XJPAYLRPFQYRFN1P3CT/nikki+jonie_edit.jpg Home - Half High Two twin geniuses hit high school at the same time they hit puberty. As if grade hopping, ball dropping, cherry popping, and friendship stopping weren’t hard enough, the twins have developed another problem: one can only tell the truth, while the other one can only lie. https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1503551702521-USD9ERBSMP4QDU9E35J8/IMG_1352_edit+shortER_1915.jpg Home - Palo Verde As monsoon season approaches, an undocumented grandmother, an ex-gangbanger, and a paramedic with a history of harm attempt to haphazardly move past the violent losses that anonymously link them and left them reeling for years. https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1503551378244-1XX9BM15PGR717OWHS2F/IMG_2881_edit3.jpg Home - Jolie + Goff A talented girl gets whisked back into criminal escapades when her estranged parents kidnap her from her new home. As she follows her family’s defiance of the law, her best friend, a mime, scours 1920s Paris to find her. https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1609461619663-1ZOG0VYD01GFOEMSG9TP/i+love+you_edited.png Home https://www.nrapatan.com/seven-yrs-later daily 0.75 2021-03-22 https://www.nrapatan.com/seven-yrs-later/2021/american-asian monthly 0.5 2023-01-31 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1616376299949-PR6EQHRN7K49QJXZ4XW5/american+asian_tweet.PNG Seven Yrs Later - American Asian Feb. 28, 2014 https://www.nrapatan.com/seven-yrs-later/2021/mane monthly 0.5 2023-01-31 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1614239559728-VIU0OADYCS9TS548AM8R/hair+tweet.png Seven Yrs Later - Mane Feb. 8, 2014 https://www.nrapatan.com/seven-yrs-later/2021/your-special-days monthly 0.5 2023-01-31 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1611648585037-XIW14OY0UQPSGDN07FCT/your+special+days.jpg Seven Yrs Later - Your Special Days Jan. 23, 2014 https://www.nrapatan.com/seven-yrs-later/2021/sticky monthly 0.5 2023-01-31 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1609718408151-6TF225ZJUWW8FFUWEVF0/sticky+tweet4.jpg Seven Yrs Later - Sticky Dec. 28, 2013 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1609804981767-EFSG7E95NCM1LOBIBA6A/conscious+efforts_crop+1d+top.jpg Seven Yrs Later - Sticky https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1609832913640-QW9OY78J693DGJPT8NVB/conscious+efforts_crop+1c+bottom.jpg Seven Yrs Later - Sticky https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1609808095388-17VEOVP27YLGROHH7OSY/conscious+efforts_crop+2b+top.jpg Seven Yrs Later - Sticky https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1609808104199-T9W2PB20RB4VEQ0HRRRJ/conscious+efforts_crop+2b+bottom.jpg Seven Yrs Later - Sticky https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1609804982305-CATXZJG7IV8FCJ0PEGDU/conscious+efforts_crop+3a.jpg Seven Yrs Later - Sticky https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1609805775664-D14L1MVUMOCN3EZ948FM/MHBVG_crop+1+top.jpg Seven Yrs Later - Sticky https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1609805775606-3ZJBH7VBRRABR004FDLY/MHBVG_crop+1+bott.jpg Seven Yrs Later - Sticky https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1609805776412-ERW3AY3IEFJWZVIKGAWK/MHBVG_crop+2+top.jpg Seven Yrs Later - Sticky https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1609805776325-AHAL4YGY9DM52A4DYW49/MHBVG_crop+2+bott.jpg Seven Yrs Later - Sticky https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1609805777087-AOR6FAAXXG2UGIDXLGLO/MHBVG_crop+3+top.jpg Seven Yrs Later - Sticky https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1609806424611-FE3OTZO25PATUI11HGHZ/DCBP_crop+1.jpg Seven Yrs Later - Sticky https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1609832297795-4AJUG1F46V0ARU2FG2IV/100%25+caring_crop+1b+top.jpg Seven Yrs Later - Sticky https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1609806715979-JGP39JMUU1VGW0E1S76N/100%25+caring_crop+1+bott.jpg Seven Yrs Later - Sticky https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1609806716928-CI62C1BJ4WOLAEBZ3Z46/100%25+caring_crop+2.jpg Seven Yrs Later - Sticky https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1609832313551-GERSCVL3I3GM44B1QIJI/100%25+caring_crop+3a.jpg Seven Yrs Later - Sticky https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1609832543190-4TISGAZLCWMMHPDWOZQZ/ABTR_crop+1a+top.jpg Seven Yrs Later - Sticky https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1609807028849-BJ0ZVGGES482I408TPS4/ABTR_crop+1+bott.jpg Seven Yrs Later - Sticky https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1609809636557-0OCZT4K65LFDPNVMJKRR/ABTR_crop+2.jpg Seven Yrs Later - Sticky https://www.nrapatan.com/seven-yrs-later/2020/session monthly 0.5 2023-01-31 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1607829433665-58SO8TCZOEHIXB3ZL4GL/nothing+personal.PNG Seven Yrs Later - Session Dec. 4, 2013 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1607831673482-EHM0IIQAFBRCOJ79782I/Session_3rd+draft_pg+1_crop3.jpg Seven Yrs Later - Session https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1607832189394-68KWJ065M1R230DDRDZS/Session_3rd+draft_pg+2_crop4+psycho.jpg Seven Yrs Later - Session https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1607832009528-J06DZMYLK74C8HTEG02S/Session_3rd+draft_pg+3_crop4.jpg Seven Yrs Later - Session https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1607832032999-N098V9TNRR79YVJ8RUMW/Session_3rd+draft_pg+4_crop4.jpg Seven Yrs Later - Session https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1607832056690-7C2RZHPSTHQ5A0ENXVMB/Session_3rd+draft_pg+5_crop3.jpg Seven Yrs Later - Session https://www.nrapatan.com/seven-yrs-later/2020/on-leaving monthly 0.5 2023-01-31 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1606616550847-RASE3DLWBSMYEW2996CF/if+i+just+left.PNG Seven Yrs Later - On Leaving Nov. 14, 2013 https://www.nrapatan.com/seven-yrs-later/2020/wicked monthly 0.5 2023-01-31 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1604990796687-FVYRJP0TARR27MPLKUN8/blog+6+tweet.PNG Seven Yrs Later - Wicked Nov. 9, 2013 https://www.nrapatan.com/seven-yrs-later/2020/the-middle monthly 0.5 2023-01-31 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1603063972717-HGQ9ECH7T6ZVNKBO7QLY/wallowallowallow.PNG Seven Yrs Later - The Middle Oct. 8, 2013 https://www.nrapatan.com/seven-yrs-later/2020/be-enjoy monthly 0.5 2023-01-31 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1601363603685-HIBOP3AJAXFU95E2I99Y/learning+permission.PNG Seven Yrs Later - Be! Enjoy! Sept. 23, 2013 https://www.nrapatan.com/seven-yrs-later/2020/first-love-and-his-wife monthly 0.5 2023-01-31 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1600062176286-KW5Q8C48YTTYAGZEDET6/blog+2+tweet.PNG Seven Yrs Later - First Love and His Wife Sept. 9, 2013 https://www.nrapatan.com/seven-yrs-later/2020/hold-in-my-headlock monthly 0.5 2023-01-31 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1598935434935-MNWFJZGP9474A188SZCP/083113+tweet_blog.PNG Seven Yrs Later - Hold in My Headlock Aug. 31, 2013 https://www.nrapatan.com/seven-yrs-later/2020/remembered-as-strangers monthly 0.5 2023-01-31 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1597605669821-PWZN7HWJYAAS7LCJXFXU/071413_blog+1.PNG Seven Yrs Later - Remembered as Strangers July 14, 2013 https://www.nrapatan.com/seven-yrs-later/tag/college monthly 0.5 https://www.nrapatan.com/seven-yrs-later/tag/covid monthly 0.5 https://www.nrapatan.com/seven-yrs-later/tag/ethnicity monthly 0.5 https://www.nrapatan.com/seven-yrs-later/tag/post-it+poems monthly 0.5 https://www.nrapatan.com/seven-yrs-later/tag/filipino+american monthly 0.5 https://www.nrapatan.com/seven-yrs-later/tag/sevenyrslater monthly 0.5 https://www.nrapatan.com/seven-yrs-later/tag/hair monthly 0.5 https://www.nrapatan.com/seven-yrs-later/tag/sevenyrs monthly 0.5 https://www.nrapatan.com/seven-yrs-later/tag/leave monthly 0.5 https://www.nrapatan.com/seven-yrs-later/tag/filipino monthly 0.5 https://www.nrapatan.com/seven-yrs-later/tag/divorce monthly 0.5 https://www.nrapatan.com/seven-yrs-later/tag/sticky+notes monthly 0.5 https://www.nrapatan.com/seven-yrs-later/tag/me+v.+me monthly 0.5 https://www.nrapatan.com/seven-yrs-later/tag/poetry monthly 0.5 https://www.nrapatan.com/seven-yrs-later/tag/art monthly 0.5 https://www.nrapatan.com/seven-yrs-later/tag/architecture+school monthly 0.5 https://www.nrapatan.com/seven-yrs-later/tag/counseling monthly 0.5 https://www.nrapatan.com/seven-yrs-later/tag/race monthly 0.5 https://www.nrapatan.com/seven-yrs-later/tag/time+travel monthly 0.5 https://www.nrapatan.com/seven-yrs-later/tag/nicole+now monthly 0.5 https://www.nrapatan.com/seven-yrs-later/tag/ethnic+identity monthly 0.5 https://www.nrapatan.com/seven-yrs-later/tag/therapy monthly 0.5 https://www.nrapatan.com/seven-yrs-later/tag/sevenyrsago monthly 0.5 https://www.nrapatan.com/seven-yrs-later/tag/asian monthly 0.5 https://www.nrapatan.com/seven-yrs-later/tag/shaving monthly 0.5 https://www.nrapatan.com/seven-yrs-later/tag/strangers monthly 0.5 https://www.nrapatan.com/seven-yrs-later/tag/asian+american monthly 0.5 https://www.nrapatan.com/seven-yrs-later/tag/notestoself monthly 0.5 https://www.nrapatan.com/seven-yrs-later/tag/perfectionism monthly 0.5 https://www.nrapatan.com/seven-yrs-later/tag/post-its monthly 0.5 https://www.nrapatan.com/seven-yrs-later/tag/birthdays monthly 0.5 https://www.nrapatan.com/seven-yrs-later/tag/quarantine monthly 0.5 https://www.nrapatan.com/seven-yrs-later/tag/depression monthly 0.5 https://www.nrapatan.com/seven-yrs-later/tag/racial+identity monthly 0.5 https://www.nrapatan.com/notes-to-self daily 0.75 2022-01-03 https://www.nrapatan.com/notes-to-self/2022/dream-im-in-a-huge-black-pickup-truck monthly 0.5 2022-01-04 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/e5870d43-f4f6-411e-9286-3a4a7251ec1d/nts_dream+i%27m+in+a+huge+black+pickup+truck.jpg Notes to Self - "Dream: I'm in a huge black(?) pickup truck" - Make it stand out Jan. 4, 2015 | Mayer, Mercer. Shibumi and the Kitemaker. https://www.nrapatan.com/notes-to-self/2022/what-a-strange-break-its-been monthly 0.5 2022-01-04 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/8023a9ee-84b1-4ef0-b27c-a056fdcec70d/nts_what+a+strange+break.jpg Notes to Self - "What a strange break it's been." - Make it stand out Jan. 3, 2015 | Ninze Chen & Noah Paul. Bullet, Volume. III: The Golden Issue, Summer MMXI. https://www.nrapatan.com/notes-to-self/2021/2015-resolutions monthly 0.5 2021-12-31 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/71e98126-8c8e-4dc2-89c4-70405f703b92/2015+resolution.jpg Notes to Self - "2015 Resolutions" - Make it stand out Dec. 31, 2014 | Antony, Todd. “New Heights.” Afar, March/April 2020. https://www.nrapatan.com/notes-to-self/2021/but-its-almost-like-jumping-too-fast monthly 0.5 2021-12-19 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/b711f6cd-06d1-42af-b796-b568e25b755d/but+it%27s+almost+like+jumping+too+fast.jpg Notes to Self - "but it's almost like jumping too fast because you know the steps already and you know me already" - Make it stand out Dec. 19, 2014 | Gould, Jack. Pad: The Guide to Ultra-Living. https://www.nrapatan.com/notes-to-self/2021/i-suppose-it-is-tempting monthly 0.5 2021-12-19 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/36528bee-53aa-4446-8242-5c84088de768/i+suppose+it+is+tempting.jpg Notes to Self - “'I suppose it is tempting, if the only tool you have is a hammer, to treat everything as if it were a nail.' —Abraham Maslow" - Make it stand out Dec. 17, 2014 | Schreiber, Roger. “Flora Book: The Creative Spirit.” Ornament, Vo. 17 No. 3. Spring 1994. https://www.nrapatan.com/notes-to-self/i-get-him-to-a-level-and-he-gets-me-too monthly 0.5 2021-11-29 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1636845774731-NEL45L7LA7WVKDM7FYHX/i+get+him+to+a+level.jpg Notes to Self - "I get him to a level, and he gets me too, and this means I have room to be myself" - Make it stand out Nov. 28, 2014 | Benrik. “DAY 184.” This Book Will Change Your Life. https://www.nrapatan.com/notes-to-self/2021/no-budget-film-fest-lessons monthly 0.5 2021-11-23 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1636238202454-YTCX5E9A62FJKYGDE9FY/no+budget+film+fest+lessons.jpg Notes to Self - "NO BUDGET FILM FEST LESSONS" - Make it stand out Nov. 22, 2014 | Cavanaugh, Ted + Chelsea. “9 Money Rules It’s Actually OK to Break.” Real Simple, Aug. 2020. https://www.nrapatan.com/notes-to-self/2021/we-create-these-narratives-of-new-worlds monthly 0.5 2021-11-23 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1636217114945-W94ZG3K32VAWSI8EF156/we+create+these+narratives+of+new+worlds.jpg Notes to Self - "We create these narratives of new worlds and still have not figured out how to resolve them." - Make it stand out Nov. 21, 2014 | My friend’s mom’s scrapbook paper. https://www.nrapatan.com/notes-to-self/2021/heres-why-youre-not-friends monthly 0.5 2021-11-16 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1636130477667-J9JLED5KU5XEGFUPSIDC/here%27s+why+you%27re+not+friends+%28lest+you+forget%29.jpg Notes to Self - "Here's Why You're Not Friends (Lest You Forget)" - Make it stand out Nov. 13, 2014 | Hewgill, Jody. “Lucy Dacus Brings the Drama.” Rolling Stone, July-August 2021. https://www.nrapatan.com/notes-to-self/2021/cosy-catastrophe monthly 0.5 2021-11-12 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/e00e5865-1149-49c8-ac5c-725831e7a810/cosy+catastrophe.jpg Notes to Self - "*cosy catastrophe" - Make it stand out Nov. 12, 2014 | Smith, Jeffrey. “The Sky Thief.” Rolling Stone, July-August 2021. https://www.nrapatan.com/notes-to-self/2021/its-a-vocation-not-a-career monthly 0.5 2021-11-09 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1636128593684-WHU40Y6HDZ61FYEY63WY/it%27s+a+vocation%2C+not+a+career.jpg Notes to Self - "It's a vocation, not career" - Make it stand out Nov. 8, 2014 | Tettoni, Luca Invernizzi. The Food of the Philippines: Authentic Recipes from the Pearl of the Orient. https://www.nrapatan.com/notes-to-self/2021/those-who-prefer-their-principles monthly 0.5 2021-11-04 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/39fa2d8a-61ee-44d1-8fc9-45a6a0698147/those+who+prefer+their+principles.jpg Notes to Self - "Those who prefer their principles over their happiness, they refuse to be happy outside the conditions they seem to have attached to their happiness." - Make it stand out Nov. 4, 2014 | My friend’s mom’s scrapbook paper. https://www.nrapatan.com/notes-to-self/2021/twinkly-eyed-he-shrugs monthly 0.5 2021-10-13 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1633040009348-9H1FWLLRGV0KNNOSA8XW/everyone+has+their+thing.jpg Notes to Self - "twinkly-eyed, he shrugs and says, 'Everyone has their thing.'" - Make it stand out Oct. 13, 2014 | Peterson, Mark. “The Rise and Fall of the Proud Boys.” Rolling Stone, July-Aug. 2021. https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1634052162494-2BP04OCL2OTTGT817OU6/ripping+a+face.jpg Notes to Self - "twinkly-eyed, he shrugs and says, 'Everyone has their thing.'" - Make it stand out Visual: “More horrific than my drawing skills” https://www.nrapatan.com/notes-to-self/2021/i-dont-know-how-to-be-myself-around-other-people monthly 0.5 2021-10-06 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1633039590125-DGQQP93JXJQK7KRDTZ2W/I+don%27t+know+how+to+be+myself.jpg Notes to Self - "I don't know how to be myself around other people" - Make it stand out Oct. 6, 2014 | “Bitchin’: The Sound and Fury of Rick James.” Rolling Stone, Sept. 2021. https://www.nrapatan.com/notes-to-self/2021/its-your-last-year-in-college monthly 0.5 2021-09-22 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1631423721348-RRB70D8MFE1VPV6LUPJP/nts_it%27s+your+last+year.jpg Notes to Self - "It's your last year in college for crying out loud" - Make it stand out Sept. 22, 2014 | Sullivan, Erin. “View Finders.” Westways, Spring 2021. https://www.nrapatan.com/notes-to-self/2021/active-shooter-training monthly 0.5 2021-09-20 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1631421521747-VJZZDYIU9LOIEMXF5X0M/nts_active+shooter+training.jpg Notes to Self - "ACTIVE SHOOTER TRAINING" - Make it stand out Sept. 19, 2014 | “Borderlands 3.” Game Informer, 319, Nov. 2019. https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1631422509918-H8G2ZDE968JEVZMLWRGL/PXL_20210912_042234971_edit.jpg Notes to Self - "ACTIVE SHOOTER TRAINING" - Make it stand out “Door jamb on top of double doors: bolt that cinches it so door can’t be opened.” https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1631422707388-Q1NL8HF2B87MDCDYZXBR/PXL_20210912_043559953_edit.jpg Notes to Self - "ACTIVE SHOOTER TRAINING" - Make it stand out “Trained knife fighters = blade goes down their arm, [swish] motion” https://www.nrapatan.com/notes-to-self/2021/virtues-to-keep monthly 0.5 2021-09-14 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1629675229665-SDUA0WODJA7BX2CMSD0H/nts+virtues.jpg Notes to Self - "Virtues to Keep in my Life" - Make it stand out Sept. 6, 2014 | Donne, Tara. Babycakes. https://www.nrapatan.com/notes-to-self/2021/in-the-big-city-individuality monthly 0.5 2021-09-13 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1629674930442-BJEJ5FAS0CGPD8HAK13Z/nts_in+the+big+city.jpg Notes to Self - “In the big city, individuality and difference were sought only if they pertained to a marketing strategy.” - Make it stand out Sept. 3, 2014 | First, We Make the Beast Beautiful. https://www.nrapatan.com/notes-to-self/2021/susan-sontag-on-love monthly 0.5 2021-09-10 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1629676165443-DQJ9C7A4859M7MQNQY4V/nts_susan+sontag_clear+text.jpg Notes to Self - "Susan Sontag On Love" - Make it stand out Sept. 1, 2014 | Gould, Jack. Pad: The Guide to Ultra-Living. https://www.nrapatan.com/notes-to-self/2021/that-way-my-present-day-ego-cant-blow-up monthly 0.5 2021-09-09 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1629674667258-AWNWX0QCGCV613T86J7A/nts_that+way+my+personal+ego.jpg Notes to Self - "that way my present day ego can’t blow up too much and I can still control myself from tweeting" - Make it stand out Sept. 1, 2014 | Gould, Jack. Pad: The Guide to Ultra-Living. https://www.nrapatan.com/notes-to-self/2021/musical-highlights-of-august monthly 0.5 2021-09-09 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1629674507568-GL0C8HQHSCMZIHJJARFC/nts_musical+highlights+of+august.jpg Notes to Self - "Musical Highlights of August" - Make it stand out Sept. 1, 2014 | Richter, Andy. “Finding Calm.” National Geographic, Jan. 2020. https://www.nrapatan.com/notes-to-self/2021/im-afraid-to-try-praying-again monthly 0.5 2021-09-07 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1629674086789-6Z2Q7HXGY1BWS60IUMBN/nts_i%27m+afraid+to+try+praying.jpg Notes to Self - "I’m afraid to try praying again because I’m afraid of feeling failed again." - Make it stand out Aug. 29, 2014 | Gellie, Yves. “Take Me to Your Seniors.” National Geographic, Jan. 2020. https://www.nrapatan.com/notes-to-self/2021/things-learned-from-good monthly 0.5 2021-09-06 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1629674376519-UE2XOVD5EIY5WCUH0WBS/nts_things+learned+from+good.jpg Notes to Self - "Things learned from GOOD" - Make it stand out Aug. 27, 2014 | Fishman, Emma. “Feel Good Food Plan.” Bon Appétit, Feb. 2021. https://www.nrapatan.com/notes-to-self/2021/naturalized-and-believable monthly 0.5 2021-08-25 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1629673941116-S8XXGH2GKBNRJHB4MG4U/nts_naturalized+and+beautiful.jpg Notes to Self - "naturalized and believable, I fell for it. And I'm not necessarily gullible." - Make it stand out Aug. 25, 2014 | Wick, Walter. I Spy Christmas. https://www.nrapatan.com/notes-to-self/2021/you-should-limit-the-number monthly 0.5 2021-08-22 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1628484787597-34U2B9RL2W9J461DQU48/nts+081114.jpg Notes to Self - "You should limit the number of times you act against your nature" - Make it stand out Aug. 11, 2014 | (Possibly) Hanawalt, Lisa. BoJack Horseman: The Art Before the Horse. https://www.nrapatan.com/notes-to-self/2021/stereotypes-constructed-reinforced-commonalities monthly 0.5 2021-07-27 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1627401447698-0GU71LOJSRTD9RCEIRX1/sensibleria.png Notes to Self - "stereotypes = constructed reinforced commonalities that have been around long enough and so don’t need repetition" - Make it stand out July 27, 2014 https://www.nrapatan.com/notes-to-self/2021/people-must-learn-to-hate monthly 0.5 2021-07-20 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1626623753063-5ZLQL3D4RG2T5G78YW4G/nelson+mandela.png Notes to Self - “People must learn to hate and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite." - Make it stand out July 18, 2014 https://www.nrapatan.com/notes-to-self/2021/a-reason-race-still-remains monthly 0.5 2021-06-25 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1624637771043-P1ON0GH45YRG38EM1B3O/maybe+i+don%27t+hate+crash.png Notes to Self - "A reason race still remains fucking relevant is the cycle of poverty and pervasive purposeful refusal to understand." - Make it stand out June 25, 2014 https://www.nrapatan.com/notes-to-self/2021/im-not-interested-in-attacking monthly 0.5 2021-06-21 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1624315576089-AHVYRBHP1X31BM5G889I/terry+southern.png Notes to Self - "I'm not interested in attacking, I'm interested in astonishing." - Make it stand out June 21, 2014 https://www.nrapatan.com/notes-to-self/2021/its-a-metaphor-you-potato monthly 0.5 2021-06-17 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1623708208281-0Z432PMZC77WGAGLR3XO/they+don%27t.png Notes to Self - "'It's a metaphor you potato with eyes!' —Pennsatucky" - Make it stand out June 14, 2014 https://www.nrapatan.com/notes-to-self/2021/the-only-thing-missing-is-for-him monthly 0.5 2021-06-16 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1623708147796-MXFDUZVIUUGDBRAAFCXF/magic.png Notes to Self - "The only thing missing is for him to make chairs rock by simply looking at them (150)" - Make it stand out June 14, 2014 https://www.nrapatan.com/notes-to-self/2021/no-one-who-puts-his-hand monthly 0.5 2021-06-15 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1623618210733-GZG7D18GK397DY35F9OT/bible+stuff.png Notes to Self - "No one who puts his hand to the plow and looks back is fit for the kingdom of God." - Make it stand out June 13, 2014 https://www.nrapatan.com/notes-to-self/2021/the-easiest-way-to-dehumanize-people monthly 0.5 2021-06-12 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1623515447458-8REP80U98YV2X69H0WE0/gypsy+stuff.PNG Notes to Self - "The easiest way to dehumanize people is to strip them of any context, any history." - Make it stand out June 12, 2014 https://www.nrapatan.com/notes-to-self/2021/to-head-toward-the-land monthly 0.5 2021-06-13 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1623349761472-668TIMB8QEU3WL3SNCC6/100YOS.png Notes to Self - "to head toward the land that no one had promised them (23)" - Make it stand out June 10, 2014 https://www.nrapatan.com/notes-to-self/2021/4-respect-the-process monthly 0.5 2021-06-09 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1623250911034-5ZYWSQHWGFN1I2VTB7WO/jeff+goins.PNG Notes to Self - "#4: Respect the process, and results will come." - Make it stand out June 9, 2014 https://www.nrapatan.com/notes-to-self/2021/too-busy-being-the-thing monthly 0.5 2021-06-07 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1622992854607-8T0E2HEBSCMILHS8JVOZ/too+busy+being_tweet.png Notes to Self - "Too busy being The Thing that you don't get the thrill of being a part of something." - Make it stand out June 6, 2014 https://www.nrapatan.com/notes-to-self/2021/bizarro-faux-french-names monthly 0.5 2021-06-03 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1622668640775-VZF3E8YLT0H4EQS988QX/bizarro+french+names.png Notes to Self - "Bizarro (faux) French names" - Make it stand out June 2, 2014 https://www.nrapatan.com/notes-to-self/2021/this-is-the-age-where-we-make-celebrities monthly 0.5 2021-06-02 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1622656527590-DH5RC2L2WQXFWY0WJD6Z/kanye+celebrities.png Notes to Self - "this is the age where we make celebrities strawmen to burn" - Make it stand out June 2, 2014 https://www.nrapatan.com/notes-to-self/2021/seriously-have-fleshed-out monthly 0.5 2021-05-28 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1622218292758-2CGC9XVOLPIDQIGN1R5J/buck+lunch.png Notes to Self - "(seriously have fleshed out an entire complex relationship and we haven’t even had lunch yet)" - Make it stand out May 28, 2014 https://www.nrapatan.com/notes-to-self/2021/its-like-telling-a-doctor monthly 0.5 2021-05-27 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1622066095720-1X8UL28SBFZC128HMJW5/critics.png Notes to Self - "it’s like telling a doctor that he can’t diagnose a disease because he’s never had it" - Make it stand out May 26, 2014 https://www.nrapatan.com/notes-to-self/2021/occasionally-i-come-across-a-book monthly 0.5 2021-05-26 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1621983026999-WWAXVH88HXPMT0TY4NGQ/auden+%281%29.png Notes to Self - "Occasionally I come across a book which I feel has been written for me and for me only." - Make it stand out May 25, 2014 https://www.nrapatan.com/notes-to-self/2021/i-can-count-my-great-impacts monthly 0.5 2021-05-25 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1621956318405-CKFTDH6Z78ST8D7VWYM5/i+can+count.png Notes to Self - "I can count my great impacts (probably more appropriately worded 'influences') on people." - Make it stand out May 25, 2014 https://www.nrapatan.com/notes-to-self/2021/if-i-cant-dance-i-dont-want monthly 0.5 2021-05-18 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1621183431059-3ZD1JOLNEKEDJZBINSIZ/yearbook+quotes.png Notes to Self - "'If I can't dance, I don't want to be a part of your revolution.' —Emma Goldman" - Make it stand out May 16, 2014 https://www.nrapatan.com/notes-to-self/2021/my-first-act-of-free-will monthly 0.5 2021-05-10 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1620600870802-0XTRYGZ6GJV6EQKRNQAQ/my+first+act+of+free+will.png Notes to Self - “My first act of free will shall be to believe in free will.” May 9, 2014 https://www.nrapatan.com/notes-to-self/2021/i-kept-using-the-words-lazy-bad-dumb monthly 0.5 2021-05-03 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1619995596206-JDSKD8NYL1WJLOZFVYB6/i+kept+using+the+words.png Notes to Self - "I kept using the words 'lazy, bad, dumb' to describe whatever I was doing. And I would exalt everyone else's work." May 2, 2014 https://www.nrapatan.com/notes-to-self/2021/or-perhaps-your-lifestyle monthly 0.5 2021-04-29 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1619709989936-LXIQBPNO9SPH85U9PYNL/or+perhaps+your+lifestyle.PNG Notes to Self - "Or perhaps your lifestyle (creativity, enjoyment) should become your work... which leads me to my next suggestion" April 29, 2014 https://www.nrapatan.com/notes-to-self/2021/to-develop-a-stronger-persona monthly 0.5 2021-04-20 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1618930943829-PVPYBUWKR0I0BZ23M1NN/enantiodromia.png Notes to Self - "To develop a stronger persona might feel inauthentic, like learning to 'play a role,' but if one cannot perform a social role, then one will suffer." April 20, 2014 https://www.nrapatan.com/notes-to-self/2021/willpower-isnt-just-a-skill monthly 0.5 2021-05-09 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1618633802218-SXLKUWFO4T42C4FX6WZW/willpower+theory.png Notes to Self - "Willpower isn't just a skill. It's a muscle" April 16, 2014 https://www.nrapatan.com/notes-to-self/2021/love-poetry-to-myself-from-the-perspective monthly 0.5 2021-04-15 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1618466539664-TCEQ0GP536OFRY3MJZYM/Screenshot+2021-04-14+230031.png Notes to Self - "'love poetry to myself from the perspective of others that I fantasize them having'" April 13, 2014 https://www.nrapatan.com/notes-to-self/2021/dave-gruber-allen-ohmygod monthly 0.5 2021-04-06 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1617726742707-UK2CP8NU9IP5M304P9I4/freaks+and+geeks.PNG Notes to Self - "I just met and had a conversation, directions giving with Dave Gruber Allen OHMYGOD" April 6, 2014 https://www.nrapatan.com/notes-to-self/2021/the-habit-loop monthly 0.5 2021-05-09 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1617292362890-FGJKCI7Q9M3QFJ9UWJW4/the+habit+loop_tweet.png Notes to Self - "The Habit Loop" April 1, 2014 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1616990395850-4LM4TMO41W3E96HN7QBL/the+habit+loop_diagram.jpg Notes to Self - "The Habit Loop" The Habit Loop: Cue to Routine to Reward. https://www.nrapatan.com/notes-to-self/2021/got-1000s-of-pictures monthly 0.5 2021-04-01 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1617224925926-DMPJQYF7FH0ATB0C2KMG/got+1000s+of+pictures2.png Notes to Self - "Got 1000s of pictures before getting noticed" March 31, 2014 https://www.nrapatan.com/notes-to-self/2021/in-between-phalluses monthly 0.5 2021-03-31 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1617213435935-XR2YF7SR3I9V7FPJED1L/in+between+phalluses2.PNG Notes to Self - "in between phalluses" March 31, 2014 https://www.nrapatan.com/notes-to-self/2021/hug-when-someones-arms monthly 0.5 2021-03-20 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1616199664211-BZ5KBIQU74T4VICF2MM7/hug+when+someones_nts+3.19.png Notes to Self - "hug when someone's arms are slightly spread apart." March 19, 2014 https://www.nrapatan.com/notes-to-self/2021/heres-what-youre-going-to-do-gameplan monthly 0.5 2021-03-19 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1616173618726-3TA90IDRNFFHDERLAY6B/here%27s+what+you%27re+going+to+do.png Notes to Self - "Here's What You're Going To Do (Gameplan)" March 19, 2014 https://www.nrapatan.com/notes-to-self/2021/and-if-it-should-happen-i-want-my-children monthly 0.5 2021-03-03 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1614642585594-X82FV2LTNKO3PWF88AD3/and+if+it+should_tweet.png Notes to Self - "And if it should happen, I want my children to be prepared for it." March 1, 2014 https://www.nrapatan.com/notes-to-self/2021/race-was-the-last-thing monthly 0.5 2021-03-24 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1614551194550-2AXLIUMD2HRQXL69M6U5/race+was+the+last+thing_tweet.png Notes to Self - "Race was the last thing on my mind." Feb. 28, 2014 https://www.nrapatan.com/notes-to-self/2021/fast-paced-frenetic-genetics monthly 0.5 2021-02-23 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1614120493854-8L1C5BM351LKUEOO5YKB/fast+paced_tweet.png Notes to Self - "Fast-paced frenetic genetics" Feb. 23, 2014 https://www.nrapatan.com/notes-to-self/2021/oh-god-how-did-i-say-that monthly 0.5 2021-02-22 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1614017370568-Z4RCTR7SD25CGONMM117/oh+god+how+did+i+say+that+to+my+mom_tweet.PNG Notes to Self - "(Oh god, how did I say that to my mom)" Feb. 22, 2014 https://www.nrapatan.com/notes-to-self/2021/what-that-actually-is-i-dont-know monthly 0.5 2021-02-18 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1613668936460-AGTXI6804DT55G08V6DE/what+that+actually+is_tweet.PNG Notes to Self - "What that actually is, I don’t know, but only you can figure it out." Feb. 18, 2014 https://www.nrapatan.com/notes-to-self/2021/evolutionary-psychology-on-anxiety monthly 0.5 2021-02-17 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1613521426824-RDB5PEYMJ2S9MFPMGE58/evolutionary+psychology_tweet.png Notes to Self - "Evolutionary psychology on anxiety (possible benefits I guess)" Feb. 16, 2014 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1613341364163-ULJHUP9SCO0VH273QYUO/yerkes+dodson+curve.jpg Notes to Self - "Evolutionary psychology on anxiety (possible benefits I guess)" Yerkes-Dodson curve. Performance increases with arousal up to a point. https://www.nrapatan.com/notes-to-self/2021/an-almost-periodically-literal-interpretation monthly 0.5 2021-02-17 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1613521088629-HC7T9VDDSX4RQ7RWTGTR/american+psycho.png Notes to Self - "an almost periodically literal interpretation of a monster created by consumer culture." Feb. 16, 2014 https://www.nrapatan.com/notes-to-self/2021/the-accomplished-writer-whichever-venue monthly 0.5 2021-02-16 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1613493376020-RCYVTITZH05CNZ8H9FL4/the+writer+whichever+venue.png Notes to Self - "The accomplished writer, whichever venue, will write for the medium's strengths and around its weaknesses" Feb. 16, 2014 https://www.nrapatan.com/notes-to-self/2021/50-books-about-love monthly 0.5 2021-02-11 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1613061787247-UV6L48UDRNTBIZDRXWVG/50+books+about+love+tweet.jpg Notes to Self - "50 Books About Love for People who Hate Romantic Comedies" Feb. 11, 2014 https://www.nrapatan.com/notes-to-self/2021/anxiety-is-believing monthly 0.5 2021-02-11 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1613061998941-25LMFPMCS1DBRCOEYAVX/anxiety+is+believing+tweet_retake.jpg Notes to Self - "Anxiety is believing that the tipping of the scale is a setup for the day that follows." Feb. 10, 2014 https://www.nrapatan.com/notes-to-self/2021/how-to-stop-a-bully monthly 0.5 2021-02-08 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1612727178642-Y913UB1ZFG6B0S1WJI4V/how+to+stop+a+bully.jpg Notes to Self - "How to Stop a Bully" Feb. 7, 2014 https://www.nrapatan.com/notes-to-self/2021/kansas-isnt-so-bad monthly 0.5 2021-02-05 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1612547538795-7VD01XUTMG8UI1IGEBTO/kansas+isn%27t+so+bad.jpg Notes to Self - "Kansas isn't so bad, and now I have red shoes." Feb. 5, 2014 https://www.nrapatan.com/notes-to-self/2021/10-things-you-dont-get-taught-in-architecture-school monthly 0.5 2021-02-05 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1612311299429-WPGI5FIHZXC5H9G9QLY0/10+things.jpg Notes to Self - "10 Things You Don't Get Taught in Architecture School" Feb. 2, 2014 https://www.nrapatan.com/notes-to-self/2021/cute-ways-of-telling-people-youre-depressed monthly 0.5 2021-02-01 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1612201115147-SXON39HYIGT2LBQY4HM2/cute+ways.jpg Notes to Self - "cute ways of telling people you're depressed" Feb. 1, 2014 https://www.nrapatan.com/notes-to-self/2021/even-if-parts-of-it-were-terrible monthly 0.5 2021-01-27 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1611724318284-ZPVGUJ5KHGURQX77R4GK/even+if+parts+of+it+were+terrible.jpg Notes to Self - "even if parts of it were terrible, I'm terribly grateful that they happened" Jan. 26, 2014 https://www.nrapatan.com/notes-to-self/2021/this-is-a-trajectory monthly 0.5 2021-02-02 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1611637725215-APZ2PLFT0DZEOU84HYXM/this+is+a+trajectory.jpg Notes to Self - "This is a trajectory and your ending is nowhere in sight yet." Jan. 24, 2014 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1612073918591-EO3XCVG2K26JN33PR7YL/this+is+a+trajectory_diagram.jpg Notes to Self - "This is a trajectory and your ending is nowhere in sight yet." Therapist’s diagram of work and progress. What looks like the same view may still be at a higher plane. https://www.nrapatan.com/notes-to-self/2021/and-overall-i-am-not-the-most-eloquent monthly 0.5 2021-01-26 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1611636946069-A1KJY9S9YQXHZ2RBTZ5E/and+overall+i+am+not+the+most+eloquent.jpg Notes to Self - "and overall I am not the most eloquent person right now, but I am the luckiest." Jan. 23, 2014 https://www.nrapatan.com/notes-to-self/2021/so-use-your-os monthly 0.5 2021-01-26 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1611636810489-II3Q51DR9BXQ0UDZNN6S/so+use+your+o%27s.jpg Notes to Self - "So 'use your O's' girls, use your O's." Jan. 23, 2014 https://www.nrapatan.com/notes-to-self/2021/i-feel-like-a-born-again monthly 0.5 2021-01-26 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1611636699703-1M67ULM1Y9R3OZ6XSUJY/i+feel+like+a+born+again+christian.jpg Notes to Self - "I feel like a born again Christian and a kid who just popped his cherry at prom!" Jan. 21, 2014 https://www.nrapatan.com/notes-to-self/2021/romantic-friendship monthly 0.5 2021-01-18 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1610988044324-KZV4AJISLHF2UZBQ7OTG/romantic+friendship.jpg Notes to Self - "romantic friendship" Jan. 18, 2014 https://www.nrapatan.com/notes-to-self/2021/spy-terms monthly 0.5 2021-01-10 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1610312350281-7RIYA5E159Q1Q8MIF1V1/sheep+dipping.jpg Notes to Self - "SPY TERMS" Jan. 10, 2014 https://www.nrapatan.com/notes-to-self/2021/most-used-words monthly 0.5 2021-01-10 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1610312286582-D6VPAS44PI1URPOHHR0U/case+in+point.jpg Notes to Self - "Most Used Words" Jan. 10, 2014 https://www.nrapatan.com/notes-to-self/2021/cool-is-the-careful monthly 0.5 2021-01-10 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1610312188156-U7KVUDHVLCK6GNNGL6YM/cool+is+no+power.jpg Notes to Self - “cool is the careful onomatopoeia of you walking away” Jan. 10, 2014 https://www.nrapatan.com/notes-to-self/2021/but-afterwards-i-was-like-woah monthly 0.5 2021-01-13 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1609812180642-2TF6PXW14OFXASKG6H6U/but+afterwards+i+was+like_tweet.PNG Notes to Self - “but afterwards I was like woah way to sideswipe rape” Jan. 4, 2014 https://www.nrapatan.com/notes-to-self/2021/what-would-happen-if-you-werent-fucked-up-anymore monthly 0.5 2021-01-06 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1609712961245-075IR3TNNODTNBWHUMTO/what+would+happen_tweet.jpg Notes to Self - “What would happen if you weren’t fucked up anymore?” Jan. 3, 2014 https://www.nrapatan.com/notes-to-self/2021/but-second-this-kid-is-fucking-smart monthly 0.5 2021-01-14 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1609712723341-QRK6W14CX4660N9SWJMO/but+second_tweet.jpg Notes to Self - “But second, this kid is fucking smart.” Jan. 1, 2014 https://www.nrapatan.com/notes-to-self/2021/are-they-trying-to-pass-as-normal monthly 0.5 2021-01-14 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1609712322291-C45MHHKRMXP23ZBH3LWO/are+they+trying+to+pass_tweet.jpg Notes to Self - “are they trying to pass as normal?” Jan. 1, 2014 https://www.nrapatan.com/notes-to-self/2021/ive-been-seeing-myself-for-the-first-time monthly 0.5 2021-01-14 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1609707294594-8TT2BHFH4NTRO3F55ZWK/i%27ve+been+seeing_tweet2.jpg Notes to Self - “I’ve been seeing myself for the first time.” Jan. 1, 2014 https://www.nrapatan.com/notes-to-self/2021/you-will-not-perish-emptyhanded monthly 0.5 2021-01-06 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1609706839753-VBQO05L7CXFQU1CM8URL/you+will+not+perish_tweet.jpg Notes to Self - “You will not perish emptyhanded.” Dec. 29, 2013 https://www.nrapatan.com/notes-to-self/2021/what-every-generation-needs-are-both monthly 0.5 2021-01-14 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1609706617058-APYMWFMFRZXKILP1CPR6/what+every+generation+needs_tweet.jpg Notes to Self - “What every generation needs are both” Dec. 28, 2013 https://www.nrapatan.com/notes-to-self/2021/its-not-your-problem-and-it-shouldnt-be-mine-either monthly 0.5 2021-01-12 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1609706272271-15DX7N9UYXPXZ2S4T3QV/it%27s+not+your+problem_tweet2.jpg Notes to Self - “It’s not your problem and it shouldn’t be mine either.” Dec. 25, 2013 https://www.nrapatan.com/notes-to-self/2021/she-said-i-must-have-been-very-good monthly 0.5 2021-01-11 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1609634039728-39JSYI72LV2BPIIZYIH2/she+said+i+must+have+been_tweet.jpg Notes to Self - “She said I must have been very good at coping. I said I must have been very good at acting.” Dec. 25, 2013 https://www.nrapatan.com/notes-to-self/2021/and-maybe-that-is-what-holds-things-together monthly 0.5 2021-01-11 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1609633628914-R09S33ENPU8KHAMCFJEK/and+maybe+that+is+what+holds_tweet.jpg Notes to Self - “And maybe that is what holds things together, that undercurrent, that small but steady drip” Dec. 23, 2013 https://www.nrapatan.com/notes-to-self/2021/fuck-them-im-making monthly 0.5 2021-01-13 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1609633019102-8IXEEPRV1HAND24SI7FW/fuck+them+i%27m+making_tweet+EDIT.jpg Notes to Self - “Fuck them, I’m making my own story” Dec. 22, 2013 https://www.nrapatan.com/notes-to-self/2021/i-am-your-kid-but-im-also-an-adult monthly 0.5 2021-01-11 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1609621926010-S5YQQF1UZVXDJYYEWVQ7/i+am+your+kid_tweet.jpg Notes to Self - “I am your kid, but I’m also an adult and a person.” Dec. 21, 2013 https://www.nrapatan.com/notes-to-self/2021/the-notebook-can-help-me monthly 0.5 2021-01-06 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1609621232220-AVVW4P3IFEITCLY9YYWO/the+notebook+can+help+me_tweet.jpg Notes to Self - “The notebook can help me tap into that sadness one last time before I figure out how to be happy.” Dec. 20, 2013 https://www.nrapatan.com/notes-to-self/2021/i-want-them-to-understand-me monthly 0.5 2021-01-11 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1609620635760-CR55C2WYE3QDGD9MNS2O/i+want+them+to+understand_tweet.jpg Notes to Self - “I want them to understand me. I haven’t let them.” Dec. 19, 2013 https://www.nrapatan.com/notes-to-self/2021/maybe-its-the-conscious-effort monthly 0.5 2021-01-06 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1609619864620-44V9B5COXNZUGBAX72BN/maybe+its+the+conscious_tweet.jpg Notes to Self - “maybe it’s the conscious effort that counts” Dec. 19, 2013 https://www.nrapatan.com/notes-to-self/2020/one-after-another-i-see-stem monthly 0.5 2020-12-14 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1607989270653-T7HK3EB2ZD8O1P67ESHZ/im+grateful.PNG Notes to Self - "one after another, I see stem, I see branch, I see tree, I see forest, I see fucking Alaska." Dec. 14, 2013 https://www.nrapatan.com/notes-to-self/2020/which-admittedly-is-like monthly 0.5 2020-12-14 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1607989162056-VX0JXM06VYYMYL4XM4JM/fate+vs+free+will.PNG Notes to Self - "(which admittedly is like a painstaking growth spurt but whatever it's happening)" Dec. 14, 2013 https://www.nrapatan.com/notes-to-self/2020/i-have-a-good-circle monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1607712419822-UM4J1P2RNDF238RKTWX9/dont+put+words2.png Notes to Self - "I have a good circle of people around me that I think have problems of their own." Dec. 11, 2013 https://www.nrapatan.com/notes-to-self/2020/is-life-about-not-caring monthly 0.5 2020-12-09 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1607482805438-G6E4V2DDNLQBAPXO01AR/nothingness+tweet3.PNG Notes to Self - "Is life about not caring your way to the next level?" Dec. 8, 2013 https://www.nrapatan.com/notes-to-self/2020/im-crying monthly 0.5 2020-12-09 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1607187443928-NM090219X33NXY5F3BKI/im+crying+tweet.PNG Notes to Self - "I'm crying for all the times I should have cried but didn't" Dec. 5, 2013 https://www.nrapatan.com/notes-to-self/2020/eater-banish-feelings-of-guilt monthly 0.5 2020-11-30 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1606778805285-XD5BV9QPHFI6N8M0VNQF/this+can+mean+tweet.PNG Notes to Self - "EATER: Banish feelings of guilt, do what you can, but not at the expense of your own health or sanity" Nov. 30, 2013 https://www.nrapatan.com/notes-to-self/2020/do-i-want-tocan-i-pause monthly 0.5 2020-11-26 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1606343616662-UTXU8LTRY3DO2RBPNA2Y/traveling+tweet.PNG Notes to Self - "Do I want to/can I pause my life here for 5 months to go out of the country?" Nov. 25, 2013 https://www.nrapatan.com/notes-to-self/2020/so-heres-what-it-is monthly 0.5 2020-11-26 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1606343441501-A23UY1MUD3AAX2WOKAH3/friends+tweet.PNG Notes to Self - "So here's what it is: at the risk of sounding needy, I'm asking you if you want to be friends with me." Nov. 25, 2013 https://www.nrapatan.com/notes-to-self/2020/the-times-i-felt-the-worst monthly 0.5 2022-01-06 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1605741392021-WNOC9FLCRA7TM8AA6DO4/urap.png Notes to Self - "The times I felt the worst about the relationship was when I had no idea how he felt about me or what to label it" Nov. 18, 2013 https://www.nrapatan.com/notes-to-self/2020/anyway-so-the-vase monthly 0.5 2020-11-18 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1605656106229-80KLHWREI3JC8X23DEHJ/i+have+to+realize.PNG Notes to Self - "Anyway, so the vase is smashed again. I smashed it." Nov. 17, 2013 https://www.nrapatan.com/notes-to-self/2020/im-concerned-that-if-i-leave monthly 0.5 2020-11-17 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1604966168879-5X2VAUECXBDENK9TAO37/nts+6ish+tweet.PNG Notes to Self - "I’m concerned that if I leave and start looking from the outside in, that I will not want to come back." Nov. 9, 2013 https://www.nrapatan.com/notes-to-self/2020/i-want-an-old-people-love monthly 0.5 2020-11-08 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1604444963639-W6I0TXGWYZZ1JVQK1M6M/3+lumps.PNG Notes to Self - "I want an old people love" Nov. 3, 2013 https://www.nrapatan.com/notes-to-self/2020/10/24/there-will-be-difficult-things-that-you-wont-want-to-do monthly 0.5 2020-11-17 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1603840684483-NW35N6C5PV3WMA2TK4HP/being+a+leader.png Notes to Self - "There will be difficult things that you won't want to do, but you will do it because it is a step in the direction of where you want to go" Oct. 27, 2013 https://www.nrapatan.com/notes-to-self/2020/if-you-dont-learn-to-walk monthly 0.5 2020-11-08 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1603767486533-P4DVMJAWYUXI1JHPV3W6/more+so.PNG Notes to Self - "If you don’t learn to walk away from what you don’t want, how are you going to learn to run towards what you do want?" Oct. 25, 2013 https://www.nrapatan.com/notes-to-self/2020/perhaps-ive-been-ignoring-all-the-forks monthly 0.5 2020-11-08 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1603148190193-8HXDA17DF197RTIWM3DK/im+smart.PNG Notes to Self - "Perhaps I've been ignoring all the forks and I should turn once." Oct. 19, 2013 https://www.nrapatan.com/notes-to-self/2020/will-hurt-you-for-sure-but monthly 0.5 2020-11-08 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1599699103382-ZD3YW18UV5MKNIP1QARS/nts+2.PNG Notes to Self - "Will hurt you for sure, but at same time, maybe that will help kill it for you" Sept. 9, 2013 https://www.nrapatan.com/notes-to-self/2020/you-are-yourself monthly 0.5 2020-11-08 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1598890313223-ZDFGUWD0NFA8R6U40N00/083113+tweet.PNG Notes to Self - "You are yourself. You own yourself." 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thing rolling https://www.nrapatan.com/7yl-sticky-postits/100-percent monthly 0.5 2021-01-06 https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1609832196654-9ZBZM56FJBLOHKMFKMZW/100%25+caring_crop+1b+top.jpg 7YL Sticky Post-Its - 100% https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1609738873213-GSOARCKZFU9Q80F9HHC4/100%25+caring_crop+1+bott.jpg 7YL Sticky Post-Its - 100% https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1609738898111-U14DN0UMW9GI03CI46G1/100%25+caring_crop+2.jpg 7YL Sticky Post-Its - 100% https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1609831631722-AB2LQKTDPRJFF1R0FAB1/100%25+caring_crop+3a.jpg 7YL Sticky Post-Its - 100% https://images.squarespace-cdn.com/content/v1/59237d5a6b8f5bdd0a38bbd7/1609738980594-SIEY6KHJ4JSD994G53J2/100%25+caring_crop+4.jpg 7YL Sticky Post-Its - 100% 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